What are you not currently doing, that you want to do?
As a physiotherapist and persistent pain specialist, I help individuals from all walks of life overcome pain and live without limits. What this looks like comes down to your specific needs and goals. My fundamental approach is simple: I guide you from where you are right now, to where you would like to be.
Assessment
Free
Assessment
Comprehensive 2 hour assessment
1:1 Coaching
€197 / month
1:1 Coaching
- Individualized, high-touchpoint rehab and performance coaching
- Shared log with activity journal and daily check-in
- 2x/week log review with feedback and plan adjustments
- Access to coach via text messaging for immediate feedback or technique reviews
- Optional 15 minute weekly check-in calls for additional support and guidance