What are you not currently doing, that you want to do?

As a physiotherapist and persistent pain specialist, I help individuals from all walks of life overcome pain and live without limits. What this looks like comes down to your specific needs and goals. My fundamental approach is simple: I guide you from where you are right now, to where you would like to be.

Assessment

  • Free

    Assessment

    Comprehensive 2 hour assessment

1:1 Coaching

  • €220 / month

    1:1 Coaching

    • Individualized, high-touchpoint rehab and/or performance coaching
    • Shared log with activity tracker and journal
    • 2x/week log review with feedback and plan adjustments
    • Access to coach via text messaging for immediate feedback or technique reviews
    • Optional 15 minute weekly check-in calls for additional support and guidance